“Master Nelson is also an incredible Instructor! In all of my years of training, she has never had me complete the same training session twice. That speaks to her creativity and traditional, yet innovative and exciting approach to martial arts training! She pushes me to challenge myself while also meeting me where I am at physically. I would not want to train with anyone else!”

“Master Nelson has taught me so many life lessons that have made me a better person by teaching them through Tae Kwon Do and also being an exceptional role model.”

“Empowered Spirit is more than a martial arts school. It is a community that supports its students and their families as fostered by Master Nelson.”

“Master Nelson has taught me that it’s okay if you’re not the best but do just do your best. She has also taught me to listen to your body and that it’s okay to take care of yourself. It’s common sense and not always easy to do. Master Nelson leads by example and walks the talk. I can’t thank her enough!”

“I am learning how to be a good leader inside and outside of the dojang. Master Nelson has impacted my life by teaching me important life and physical skills, encouraging me, and guiding me. I have learned so much about Tae Kwon DO from her.”

“Training Tae Kwon Do makes me feel empowered to go out and conquer anything. I feel more productive professionally and personally. I also feel much more resilient. I am no longer hesitant to try new things and not afraid to fail. This feeling has benefited my business, family, and friends in a positive way.”

“Learning Tae Kwon Do in my late 30’s (now 40) is humbling, but also gratifying in that I am challenging myself to learn new skills. Training myself to improve my balance and flexibility helps with overall fitness. The holistic approach of Tae Kwon Do leaves me feeling more connected to others and to myself.”