Adult Tae Kwon Do

Take The First Step Towards A Better You

You walk down the street or drive by a store front and see a bunch of people kicking and punching.  It sparks your interest, but you are not sure about going in.  Time passes and every once in a while, you think “I wonder if it is too late.”  It is never too late! 

At Empowered Spirit Tae Kwon Do, we offer a great environment to learn and grow!  Our adult classes offer a great opportunity to participate in Tae Kwon Do.  We offer an opportunity to strengthen your body, mind, and soul.

Whether you are looking to get in shape, learn self-defense, or even get to the point where you can compete, through traditional Tae Kwon Do forms, sparring techniques and self-defense, amongst other drills, we will help you to find a path to achieve those goals.  

From someone who played sports in high school and wants to find something to keep active, or a person working in an office job and looking to find something to get and keep in shape, Empowered Spirit Tae Kwon Do is the way to go!

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Sometimes You Have To Change Course To Get Ahead
— Unknown
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Together We Are Stronger

Empowered Spirit Tae Kwon Do, in Eden Prairie has developed a community of individuals who understand that through the support of each other, it will help us to find our true potential.  

With a warm and inviting group of people, there is no need to feel intimidated.  Everyone had that day one of walking in, not knowing exactly what to expect, and has found “this is something that I want to do!”  Succeed through mutual prosperity!

Master Nelson runs a tight ship based on mutual respect and teamwork. She runs a traditional school where the rules of Tae Kwon Do are a way of life, not just a “slogan”. She encourages all of us to strive for more, to embrace failure as part of our path to success and to never give up.
— Mr. Daniel Muldowney

Train With Empowered Spirit Tae Kwon Do

By training at Empowered Spirit Tae Kwon Do, not only will you become a true martial artist, but you will become a better you. Call to get YOUR training started 651-338-3474 or email us today!